Healthacker.com » Ph.D http://www.healthacker.com Health and wellness for geeks Wed, 09 Sep 2009 06:50:18 +0000 en hourly 1 http://wordpress.org/?v=3.0 Women- Start Eating Your Avocados! http://www.healthacker.com/2009/02/24/women-start-eating-your-avocados/ http://www.healthacker.com/2009/02/24/women-start-eating-your-avocados/#comments Tue, 24 Feb 2009 16:19:05 +0000 Johnny http://www.healthacker.com/?p=938 If you were wondering before, know you should know, women, you need to eat your avocados.

These green health bombs, in essence, can help keep a woman’s body strong and pain free, while also lowering your cholesterol.

Peter J. Horvath, Ph.D, a professor at the University of Buffalo, has found that women who eat around 31% fat are more likely to rebound from injuries and be more pain-free and resilient. 

So, it’s time to get to the grocery and get as many avocados as you can stomach!

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