American Pregnancy Association (APA) has recently released some interesting news regarding morning sickness.

The APA states that any food that can be eaten cold like raw vegetables, fruits and cold salads can help steer away morning sickness.  Also on the list are broths, crackers, jello and drinking peppermint tea.

When you’re experiencing morning sickness the last thing you probably want to do is eat, but by eating these types of food you can keep the sickness at bay but still provide nutrition for your baby.