Archive for the ‘Workouts’ Category

30 Days of Jogging: Foot Types and Running Shoes

Posted by Alex | on September 3, 2009

in category: Fitness, Weight Loss, Workouts

I used to never pay attention that much to gearing up when it comes to athletic activity having had this notion that it’s more with the athlete and not the gear. That’s why I usually just pick the most economical shoes off the rack not until I started developing knee problems did I consider getting [...]

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Workout Video: Holiday Workout by Kim Strother

Posted by Paul Short | on December 18, 2007

in category: Workout Videos, Workouts

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Choosing A Chiropractor

Posted by Michael Byrd | on August 21, 2007

in category: General, Health Professionals, Physical Therapy, Workouts

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Pilates Can Help Relieve Back Pain

Posted by Michael Byrd | on August 14, 2007

in category: General, Workouts

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The Benefits of Cycling

Posted by Michael Byrd | on August 14, 2007

in category: General, Workouts

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The Benefits of Walking

Posted by Michael Byrd | on August 8, 2007

in category: General, Workouts

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Can You Boost Your Self Esteem By Running?

Posted by Michael Byrd | on July 31, 2007

in category: General, Inspirational, Workouts

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Yoga Helps Lower Back Pain

Posted by Michael Byrd | on July 11, 2007

in category: General, Workouts

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Live Longer By Walking More

Posted by Michael Byrd | on May 8, 2007

in category: General, Workouts

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Yardwork With A Purpose

Posted by Michael Byrd | on April 30, 2007

in category: General, Workouts

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