Someone fell in love with ‘go hard or go home,’ and created a fitness program that is blogged about at GetFitSource:
Author Roy M. Wallack of the LAT describes his CrossFit training class iin this lengthy article as follows:Â “I’m hyperventilating. Twelve minutes into what I thought was a simple, 20-minute workout of pull-ups, kettle [...]
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This new web 2.0 site lets you search for other users who play sports and sets up game management and tracking stats within it. If you’re interested in trying to set up a scheduled pick up game this might be your app, and getting in exercise through team sports is a lot more fun than [...]
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introPLAY is a new web 2.0 app for exercisers and fitness people. Find a buddy, track fitness, chat, it’s a social web application for the fitness world.
Will it get as much notice as any other web 2.0 app? Who knows, but we’ll be sure to review as soon as they have something to show…
Got a PC, Playstation, or Xbox? Then meet Maya. Maya is a virtual personal trainer for any of the above gaming platforms for the ‘Yourself Fitness’ program/videogame, and helps you set up a personal training regimen. Then she helps you follow it, including walking you through exercises and monitoring how you did.
Maya is certainly a [...]
No matter what kind of software platform you exist on, you probably will be able to use Health Engage. Available for Mac, Win, Linux, Palm, and PocketPC, this diet and exercise software looks simple to use and it’s multiplatform nature makes it very appealing.
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While the concept of counting calories has a bad rep, many of the successful programs recommend it. Not to under eat, but to help you find the right balance of carbs and proteins, and to also make sure you get enough, and also not over eat. The key is to find the right balance.
Calorieking offers [...]
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