Women- Start Eating Your Avocados!
Posted by Johnny | on February 24, 2009
in category: Women's Health
If you were wondering before, know you should know, women, you need to eat your avocados.
These green health bombs, in essence, can help keep a woman’s body strong and pain free, while also lowering your cholesterol.
Peter J. Horvath, Ph.D, a professor at the University of Buffalo, has found that women who eat around 31% fat are more likely to rebound from injuries and be more pain-free and resilient.
So, it’s time to get to the grocery and get as many avocados as you can stomach!
