Here’s a recipe for guacamole that uses cottage cheese to reduce the amount of avocado needed. Even though avocados are full of healthy fats, they also have a high calorie count.
Ingredients:
1 cup low-fat cottage cheese
1 1/2 teaspoons dried onion flakes
1 clove garlic, minced
1 teaspoon salt
Pinch of cayenne pepper
2 teaspoons lime juice
1 ripe avocado, peeled and [...]
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