Just because something is called a “snack” doesn’t necessarily make it unhealthy. You have lot of snack choices that fall well within “healthy” diet guidelines.
So what can you use to substitute for the chips and candy? Here are some healthy snack ideas.
Whole grain crackers and pretzels are a good place to start. Whole grains are [...]
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Posted by Michael Byrd | on July 5, 2007
in category: Diet Plans, Food, General
From all the research materials that I’ve read, I’ve come to the conclusion that the best diet for someone with osteoarthritis is a whole food diet. Now I now that may seem simplistic, but let’s look a little closer.
When I refer to “whole food”, I mean food that isn’t processed. When natural food is processed [...]
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