Comments on: Live Longer By Walking More

By: Michael Byrd

Michael Byrd — Sun, 13 May 2007 18:04:05 +0000

Hi Benny, I’d say that if you’re walking all day at work that you’re doing just fine. Exercising at lunch would be a good option for people who mainly sit at a desk during their working hours.

By: Benny

Benny — Sat, 12 May 2007 19:05:58 +0000

Seriously? “So take 30 minutes out of your lunch hour and go for a walk. Surely you can eat your lunch in the remaining 30 minutes”? I have only half an hour lunch. And I walk all day at work. Does that count, or does it have to be thirty minutes just walking, or can it be all through the day.

By: Michael Byrd

Michael Byrd — Wed, 09 May 2007 00:54:39 +0000

Hey Samantha, I guess I should have said premature death or death by heart disease. I take my dog for a long hike every morning, so I guess that means I’ll live forever!

By: Samantha

Samantha — Tue, 08 May 2007 16:07:58 +0000

They cut their risk of death? Really, 50% people who walk don’t die? Wow! That is astounding.
Just giving you a hard time. Luckily, I walk allot so this is really great news for me!