• strawberriesBe careful about reading health books. You may die of a misprint. (Mark Twain)
  • It may be possible to incorporate laugher into daily activities, just as is done with other heart-healthy activities, such as taking the stairs instead of the elevator. The recommendation for a healthy heart may one day be exercise, eat right and laugh a few times a day. (Michael Miller, MD, F.A.C.C., Center for Preventive Cardiology at the University of Maryland Medical Center)
  • A man too busy to take care of his health is like a mechanic too busy to take care of his tools.(Spanish Proverb)
  • Early to bed and early to rise, makes a man healthy wealthy and wise. (Benjamin Franklin)
  • It is better to be rich and healthy than poor and sick. (Dave Barry)
  • A healthy body is a guest chamber for the soul: a sick body is a prison. (Francis Bacon, Sr.)
  • Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. (John F. Kennedy)
  • Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. (World Health Organization)
  • A good laugh and a long sleep are the best cures in the doctor’s book. (Irish Proverb)
  • As I see it, every day you do one of two things: build health or produce disease in yourself. (Adelle Davis)
  • Health is worth more than learning. (Thomas Jefferson)
  • There’s no easy way out. If there were, I would have bought it. And believe me, it would be one of my favorite things! (Oprah Winfrey)
  • He who has health has hope; and he who has hope has everything. (Arabian Proverb)