Archive for April, 2007

Yardwork With A Purpose

Posted by Michael Byrd | on April 30, 2007

in category: General, Workouts

Did you do any yardwork this weekend? If you did, good for you. You can count it as calorie burning exercise.
According to calorie-count.com, you burn 374 calories per hour walking behind a power mower. And, you can burn 408 calories an hour if you switch over to a hand mower. That’s more than you’ll burn [...]

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A Pescetarian Lifestyle Is Healthier Than A Vegetarian Lifestyle

Posted by Michael Byrd | on April 29, 2007

in category: Food

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The Scoop on Coffee

Posted by Michael Byrd | on April 28, 2007

in category: Food

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Why You Should Eat More Veggies

Posted by Michael Byrd | on April 28, 2007

in category: Food

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The Benefits of Exertainment

Posted by Michael Byrd | on April 27, 2007

in category: Exertainment

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Smoking and Memory Loss

Posted by Michael Byrd | on April 27, 2007

in category: General

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Kids, Soda and Headaches

Posted by Michael Byrd | on April 27, 2007

in category: Food, General

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Maintenance & a Test Post

Posted by Paul Short | on April 27, 2007

in category: General

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Helpful Exercises For Shoulder Pain

Posted by Michael Byrd | on April 26, 2007

in category: General, Workouts

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I Actually Practice What I Preach

Posted by Michael Byrd | on April 26, 2007

in category: Food, General

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