Archive for September 8th, 2006

Choosing the right gym

Posted by Tobias | on September 8, 2006

in category: Equipment, General, Workouts

Geek fitness has a guide to finding the right gym for a geek:
First of all you need to to choose a gym that you are going to feel comfortable going to. Most fitness health oriented gyms are going to fit this bill. There are also gyms that cater to body builders, I would stay away [...]

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An amazing success story

Posted by Tobias | on September 8, 2006

in category: Inspirational

Diet Blog has an account of an incredible weight loss success story using a program I hadn’t heard of yet by Tom Venuto.

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