Archive for September 6th, 2006

7 bad food choices

Posted by Tobias | on September 6, 2006

in category: Diet Plans, Food

Really Useful Fitness Blog has a list of 7 food to always avoid. Included are the dangers of doughnuts, fried foods, and other high calorie/no substance foods that are going to tank your diet.

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The pressure is on

Posted by Tobias | on September 6, 2006

in category: General

It’s not just women, but men are feeling the pressure to maintain perfect bodies as well.

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