Healthacker.com

How many hours do you work a week? And how does that affect your health and wellbeing?Cardioblog links to story about death from overworking, and points out that the US worker puts in more hours than the Japanese workers.
Now that I’m freelancing I actually work more hours, but since I get to choose them, I [...]

Kick afternoon drowsiness by adding a full spectrum light to your environment. It is really surprising how much we depend on light. I know that waking up, energy, and productivity on my part are always tied strongly to how well lit my environment is, I moved my office upstairs to be in a room with [...]