Healthacker.com

I’m a big fan of NBC’s The Biggest Loser. It’s TV that gets me psyched up to stay in shape and shows me the great hurdles people can overcome and how they change their lives. I’m happy to see that it will be coming back to TV.

Lean and Hungry Fitness has a Sprint Training and a Tabata Success Story. I’m a huge fan of sprinting over long distance running for fast results and speeding up the whole workout.