Mikibo is a new, and free, online service that helps people get the online tools and info needed for a fitness program. It offers weight logs, food databases, food diaries, exercise database, and exercise logs. It gives recipes, articles, and support groups for people as well.
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Virtual Magic talks about the French discipline of parkour:
Parkour is a physical discipline inspired by human movement, focusing on uninterrupted, efficient forward motion over, under, around and through obstacles (both man-made and natural) in one’s environment. Such movement may come in the form of running, jumping, climbing and other more complex techniques. The goal of [...]
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