The shrinking knitter shares an inspirational photo of how much weight loss she’s had and a before and after picture. Go congratulate her.
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Archive for August 5th, 2006
Think Off The Fat Mentality offers some eating tips:
*Do the pizza pat blot. Blot your slice with a napkin to cut anywhere from a teaspoon to a tablespoon of grease –and calories. Saves 50-10
*Shop till the pounds drop. At the mall, try on at lest ten outfits…
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I’m all about getting help to tell if fruit is ripe or not, and the fruit ripeness sticker that Diet Blog sounds pretty nifty for the clueless like me. That’ll take the tapping and thumping out of the equation for the clueless like me.
They often say imitation is the sincerest form of flattery, and Healthcare Fitness talks about working and imitating or even looking to people who are succeeding can help you learn to build muscle:
Do you have a friend that lost 30 pounds last year or a brother that increased his bench press (naturally) by 50 pounds [...]
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