A lot of top athletes on sports teams and in the Olympics have asthma. It doesn’t stop them. Here are some tips about the considerations asthmatics have:

* Warm up properly, and do not forget to cool down.
* Avoid exercising in dry, cold air. If it cannot be avoided, be sure to cover both mouth and nose.
* Stay in good physical shape - Staying healthy will increase an athlete’s ability to successfully avoid asthma attacks during exercise periods.