Healthacker.com

A lot of top athletes on sports teams and in the Olympics have asthma. It doesn’t stop them. Here are some tips about the considerations asthmatics have:

* Warm up properly, and do not forget to cool down. * Avoid exercising in dry, cold air. If it cannot be avoided, be sure to cover both mouth [...]

Sitting here at the computer, typing away my blog posts, I think of the fact that so many people who spend most of their days on their computer end up with carpal tunnel. Here are some ways to test for it and deal with at Healthcarefitness.com.