Archive for July, 2006

Midday workout boosts productivity

Posted by Tobias | on July 31, 2006

in category: Workouts

I started playing ping pong at lunch to help boost my energy, and found it great. However I constantly got disparaging remarks from people about ‘having too much fun’ while at work. Here’s an About.com article that links to a study that talks about the positive impact midday exercise has on employee productivity.

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Put The Fun Back In Fitness

Posted by Tobias | on July 30, 2006

in category: Workouts

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Can food be addictive?

Posted by Tobias | on July 29, 2006

in category: Food

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Kelly Clarkson fat?

Posted by Tobias | on July 28, 2006

in category: General

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Weight loss buddy site

Posted by Tobias | on July 28, 2006

in category: General, Inspirational, Workouts

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Lazy Scooters?

Posted by Tobias | on July 27, 2006

in category: Equipment

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Stats, Stats, Stats

Posted by Tobias | on July 27, 2006

in category: General

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New Bravo workout and fitness show

Posted by Tobias | on July 26, 2006

in category: General

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Energy boost tips

Posted by Tobias | on July 26, 2006

in category: General, Inspirational

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130 pounds in one year!

Posted by Tobias | on July 25, 2006

in category: Inspirational

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