Hey T,

I\’ll confess that I\’m not much of a health nut. I have a lot of bad habits.

But one thing I\’ve noticed with trying to change those bad habits over the past couple of years is that the healthiest foods in the grocery store (fresh vegetables, fish, nuts, most fruits, brown rice, etc.) are waaay cheaper than if I filled up my cart with things like ready-made lasagne, fatty steaks, dairy products, deli meats, breads, canned and processed foods, single serving stuff, etc.

I spend about $90 - $150 less a month on groceries now than I used to and eat a lot healthier.

So - healthy and cheap - what more could a single guy ask for?