Healthacker.com

Natural Beauty and Fitness Blog has a list going of 10 Common Diet Pitfalls:
1 - Impatience And Unrealistic Expectations
Weight loss will not be instantaneous, nor will it easy or without sacrifices along the way. Gear yourself up for slow, steady weight loss, the only clinically proven way to Lose Weight permanently.

Living la vida low carb is righteously angry about the FDA’s refusal to study Stevia so that it can be used as a sweetener in drinks and foods in the US.
Stevia is used in Japan and is processed from the plant that is naturally sweet, and it is the dominant non-sugar sweetener in Japan. But [...]