Healthacker.com

Lori Braun points out that Marilyn pumped iron and worked out long before it was considered good for women to do so.

Living La Vida Low Carb asks about maltitol and if there are any kinds that actually don’t induce horrible stomach cramps in many.
I’ve talked to a few people who’ve tried sugar free chocolate or candy, and ended up completely devastated by the effect of maltitol, myself included. Mild laxative effect… right.
I’d also be curious to [...]

There is a dramatic effect on how much better your heart is able to function when you’ve lost weight, Dr. Mirkin reports, which is yet another reason to help yourself avoid possible cardiac issues that arise down the road as a result of obesity.