Archive for June, 2006

Canceling recess causes increase in childhood obesity

Posted by Tobias | on June 30, 2006

in category: Children's Health, Fitness, Health Conditions, Workouts

It makes sense. I don’t understand why society seems in any way surprised by this, but Dr. Mercola points out that negative effects of doing away with recess has on children. In short, without a physical outlet, they gain weight.
Even adults need recess. A lunchtime ping pong game can do wonders for clearing the cobwebs [...]

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Diet Blog creating list of health-related blogs

Posted by Tobias | on June 30, 2006

in category: General

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French diets

Posted by Tobias | on June 30, 2006

in category: Food

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Weekly planning excel spreadsheet

Posted by Tobias | on June 29, 2006

in category: Software

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Walk for Fun and Profit

Posted by Tobias | on June 29, 2006

in category: Equipment

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Slow metabolisms don’t make you fat

Posted by Tobias | on June 29, 2006

in category: General

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Group dieting more successful than going it alone

Posted by Tobias | on June 28, 2006

in category: Inspirational

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Dieting and loose skin

Posted by Tobias | on June 28, 2006

in category: General, Workouts

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Family visit weight

Posted by Tobias | on June 27, 2006

in category: Food

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Foods that boost your metabolism

Posted by Tobias | on June 27, 2006

in category: Food

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