Ryan Irelan has a comprehensive review of another web application that allows you to track your workouts and diet with an app called Hyperstrike, and he’s titled it: Hacking your health with HyperStrike.
A definite worth reading review if you haven’t found an online app yet that works for you.
One Response
Shell
30|May|2006 1This site is the best I have seen and actually gives personalized workouts. It is professional looking and easy to use for those who want to take their fitness level up a notch. I really like the great animations showing proper form and technique too. It is great to print out your workouts and track them - great for those of us who are busy and want to monitor our results easily. I like the variety and the detailed articles and explanations.