Healthacker.com

Ah, this is a hard one to read, but Get Fit Source points out that Calorie count trumps “healthful� foods for those seeking weight loss. For example, a glass of juice contains the same amount of calories a can of soda. Obviously the orange juice is the better choice, but if you drink several glasses [...]

At the Skinny Daily Post is an interesting post about adding herbs to lettuce for an awesome salad. I’m certainly going to have to try doing that sometime, I’m already convinced just from listening that it makes sense adding herbs to a salad would make it pop a bit more.