We’ve talked about Dance Dance Revolution before and how you can combine fun and cardio. Boing Boing points out to the open source software that allows you to have DDR on your personal computer.
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Archive for May 16th, 2006
About.com has an entry about the Stability Ball Push Up. I’ve often used one of those balance planks, a piece of wood with a block in the center, it’s amazingly hard to manage the wobble, and great for blasting your chest…
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Here are some reasons to think about why you should avoid sugar:
5. Sugar contributes to the reduction in defense against bacterial infection (infectious diseases).
6. Sugar causes a loss of tissue elasticity and function, the more sugar you eat the more elasticity and function you loose.
7. Sugar reduces high density lipoproteins.
8. Sugar leads to chromium deficiency.
9. [...]
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