Archive for May 13th, 2006

Exercise VS. Eating Healthy

Posted by Tobias | on May 13, 2006

in category: Diet Plans, Food, Workouts

Starling Fitness uses the new google trends service to compare the keywords of Exercise VS. Eating Healthy and got back an interesting result:
It wasn’t until I learned how to truly eat healthy, however, that I started to lose weight. It’s a two-fisted approach. Just eating healthy might help you lose weight. Just exercising might help [...]

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Will bed rest help when I’m sick?

Posted by Tobias | on May 13, 2006

in category: General

Whenever I get sick I head for bed, but apparently I’m doing wrong:

A huge review of the medical literature showed that there is no evidence that bed rest helps you to heal faster from any medical condition. During World War II, American soldiers were drafted and sent to do their basic training at the Great [...]

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