Archive for May 4th, 2006

What is your favorite exercise?

Posted by Tobias | on May 4, 2006

in category: Workouts

An open thread for this Thursday, dear readers: what is your favorite exercise? And why?
I love doing dips myself. I love it when triceps pop and add to the size of a solid arm, and I love the feeling of holding myself in the air over the pair of dip bars…

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Should You Drink Water During Exercise?

Posted by Tobias | on May 4, 2006

in category: Workouts

I’ve heard it float around before that one shouldn’t drink water during exercise. It always sounded like a fishy piece of ‘advice,’ it probably comes from those people who come into a gym, run, then weigh themselves right after to see how much weight they’ve ‘lost.’ All they’ve done is lose water weight…
So Dr. Mirkin [...]

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