This Friday’s recipe of the week is a curried chicken salad. It is snagged from the zone perfect site, where you can find many more easy to print out recipes that use complex carbs balanced out with good amounts of protein.

Here’s an exotic twist to spice up the usual boring chicken salad. A quick and easy 3-block meal. It is even better made the night before.

Ingredients:

3 oz. uncooked skinless chicken breast, cubed
2 tsp light mayo
2 tsp. toasted slivered almonds
½ cup red seedless grapes
¼ cup chopped celery…

Read on to find out more about this zesty take on a healthy salad.

Picture credit: David et Magalie