Posted by Paul Short | on March 31, 2006
in category: General, Inspirational
Hey folks, Paul here. I hope Tobias doesn’t mind me poking my head in and posting this.
A lot of us geeks are solitary animals who spend copious amounts of time alone in front of our computers. Not only does this contribute to our overall midriff expansion and late night pizza binges, we also have to [...]
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This Friday’s recipe of the week is a curried chicken salad. It is snagged from the zone perfect site, where you can find many more easy to print out recipes that use complex carbs balanced out with good amounts of protein.
Here’s an exotic twist to spice up the usual boring chicken salad. A quick and [...]
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Posted by Tobias | on March 31, 2006
in category: Field Figures, Workouts
Bodybuilding Legend David Draper takes a look at frequency of workout in his latest weekly column:
Some things you can’t abbreviate, rush or combine. Time takes time. Healthy musclebuilding, like birth, can’t be accelerated. The process moves along at its natural designated pace. You just apply the physics and go, little darlin’.
One day a week at [...]
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