Don’t even want to think about planning your own meals. eatTHISdiet takes all the thinking away for you. Just follow the meals handed out to you by Dr. Gourmet and follow a healthy diet.

“Just tell me what to eat!� said a patient when Dr. Harlan told her she needed to lose weight to protect her health. So he did.

Working with her and many other patients, he created an easy-to-follow meal plan to help them lose weight. Try eatTHISdiet and see how easy it can be to cook and eat healthy.

Lack of time and prep in a busy culture leads us all to consider fast food. This may be a better solution for some.