Archive for March 17th, 2006

Recipe of the Week: Golden Pancakes

Posted by Tobias | on March 17, 2006

in category: Food

LJ user machate offers up this week’s recipe:
I’ve been jonesin’ for some pancakes lately.. To the point that I thought about cheating, then I found this.. Yes, I stole this recipie, BTW BFL friendly “Golden Pancakes”
1 cup of whole oats
6 Egg whites (or just under a cup of Eggbeaters)
1 cup…

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Your Scale Is Full Of It

Posted by Tobias | on March 17, 2006

in category: Equipment, General

Primusweb has an article about why your scale is dangerous and misleading.
This brings us to the scale’s sneakiest attribute. It doesn’t just weigh fat. It weighs muscle, bone, water, internal organs and all. When you lose “weight,” that doesn’t necessarily mean that you’ve lost fat. In fact, the scale has no way of telling you [...]

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